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56Fish: The Best Source of Proteins
Many of us already know the importance of proteins to our body. Proteins play a crucial role in the membrane to ensure our body cells can live as efficiently and effectively as possible. Today in our modern...
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65How to Naturally Raise Your HDL (Good Cholesterol)?
At clincs, your total cholesterol (TC) is calculated using the following formula: TC = LDL + HDL + (Triglycerides/5) where: LDL refers to Low density lipoprotein or the "bad" cholesterol,...
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64How to Grill Japanese-Style Misoyaki Fish?
Many of us have enjoyed Miso soup (味噌汁) at Japanese restaurants. The soup is simple and light in contrast to clam chowder, yet its taste is so rich. While sipping the Miso soup, you wonder what makes...
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